Fast to the Table Freezer Cookbook: Freezer-Friendly Recipes and Frozen Food Shortcuts by Becky Rosenthal

Fast to the Table Freezer Cookbook: Freezer-Friendly Recipes and Frozen Food Shortcuts by Becky Rosenthal

Author:Becky Rosenthal [Rosenthal, Becky]
Language: eng
Format: epub
ISBN: 9781581573824
Amazon: 1581573820
Publisher: Countryman Press
Published: 2016-05-30T00:00:00+00:00


2 cups cooked and shredded chicken (page 115)

2 cups No-Soak Black Beans (page 35), or 1 (15-ounce) can, drained and rinsed

2 cups corn, thawed if using frozen (see page 24)

2 cups sharp Cheddar cheese (or a Mexican blend of cheese), divided

2 cups Quick and Easy Enchilada Sauce (page 212), divided, plus more if needed

20 flour tortillas

1. In a large bowl, combine the chicken with black beans, corn, 1 cup of the cheese, and about ½ cup of the enchilada sauce.

2. Get out two rectangular foil baking dishes. Warm the tortillas slightly in a 300°F oven or microwave for 15 to 30 seconds on high to make them more pliable. Scoop about ⅓ cup of the chicken mixture into a tortilla and roll up. Lay seam side down in a baking dish. Repeat with the remaining chicken mixture and tortillas. Pour the remaining 1½ cups of enchilada sauce over the enchiladas, using slightly more if needed. Top with the remaining cup of cheese.

3. If baking right away, bake in a preheated 350°F oven for 20 minutes.

TO FREEZE: Use the Casserole Freeze Method to freeze (see page 16) to freeze. Label with the following: remove plastic before baking; bake at 350°F for 45 minutes,.

Serve with fresh cilantro and avocado. This is a great example of mixing fresh with frozen. When you top a once frozen dish with a few fresh ingredients, such as cilantro and avocado, it really helps brighten up the flavors.



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